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Rainbow Eating Checklist for Babies & Families – 30+ Plants Per Week

$4.99

Support your child’s gut health, immunity, and brain development with the ultimate Rainbow Eating Checklist! This easy-to-use guide and printable weekly tracker helps parents ensure their baby or toddler is getting a diverse range of plant-based foods, herbs, and spices to support lifelong wellness and a resilient gut microbiome.

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Support your child’s gut health, immunity, and brain development with the ultimate Rainbow Eating Checklist! This easy-to-use guide and printable weekly tracker helps parents ensure their baby or toddler is getting a diverse range of plant-based foods, herbs, and spices to support lifelong wellness and a resilient gut microbiome.

Support your child’s gut health, immunity, and brain development with the ultimate Rainbow Eating Checklist! This easy-to-use guide and printable weekly tracker helps parents ensure their baby or toddler is getting a diverse range of plant-based foods, herbs, and spices to support lifelong wellness and a resilient gut microbiome.

✨ What’s Included:
✔️ A comprehensive checklist of over 100+ foods categorized by color (Red, Orange, Yellow, Green, Blue/Purple, Brown/Black)
✔️ Fermented foods section to track probiotic-rich foods that boost gut health
✔️ A simple check-off system so you can track progress and see what’s missing in your child’s diet
✔️ A goal of 30+ plants per week to increase gut microbiome diversity
✔️ Antimicrobial herbs & spices included to naturally support digestion & immunity
✔️ Shannon Diversity Explanation so you understand how food variety supports a thriving gut

👩‍👩‍👧‍👦 Who is this for?
✔️ Parents looking to nourish their baby, toddler, or family with diverse, nutrient-rich foods
✔️ Families following GAPS, Weston A. Price, or ancestral diets
✔️ Anyone interested in building gut health naturally

🎉 Why You’ll Love It:
🌱 Supports healthy digestion, stronger immunity & better energy
🌈 Encourages variety & fun with food for picky eaters
📊 Helps you track weekly progress & optimize your child’s diet
🛒 Easy to use, print, and repeat weekly!

🔗 Grab your Rainbow Eating Checklist now and start building your family’s health—one color at a time!